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Connecting Mind to Body Retreat

Sun, Aug 03

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Vida Asana

Join us for an immersive retreat designed to help you reconnect with yourself, the present moment, and the natural beauty of Costa Rica. This retreat offers a variety of movement practices, healing experiences, and opportunities for exploration to nourish your body, mind, and soul.

Connecting Mind to Body Retreat
Connecting Mind to Body Retreat

Time & Location

Aug 03, 2025, 12:00 PM – Aug 08, 2025, 12:00 PM

Vida Asana, 25mts este de Escuela en Calle Hermosa, Playa Hermosa, Puntarenas Province, Jaco, 61101, Costa Rica

About the event

Each day will begin with a grounding yoga or Pilates session, allowing you to tune into your body and set the tone for the day ahead. After your morning practice, you'll have the freedom to enjoy everything Costa Rica has to offer - from thrilling surfing sessions on pristine beaches, to tranquil exploration of the lush surrounding, or simply a peaceful bike ride to the shore. Whether you choose adventure or relaxation, each moment is an invitation to embrace joy and connection, both within and with nature.


This retreat is a chance to honor your own pace and energy, cultivating healing through movement, mindfulness, and the beauty of Costa Rica. Whether you seek relaxation or rejuvenation, this experience will leave you feeling refreshed, empowered, and deeply connected to yourself and the world around you.

Tickets

  • General admission

    To register and pay for the retreat, please follow this link: https://www.vidaasana.com/programs#/event/2530/connecting-mind-to-body?fbclid=PAZXh0bgNhZW0CMTEAAafVNN71z4kL-n5T8C4BC42DK5nOYKTLIUE_IBJgKuK2Uf-T69oevdzolkZEtltQ_aem_fSxWprFcyxyto-IKGWs0PUw

    $0.00

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